I turned leaving FB/Meta platforms into an exercise in “Conscious Uncoupling”, much like my divorce and it became a deep reflection on the last 17 years. Here’s why I did it that way, and what it taught me:

There are lots of ways to start seeds. This year I’m trying the sushi roll method, also called a “seed snail”. If it works it’s going to save me tons of space. Take a look:

Stepping off the hamster wheel and falling back in love with storytelling

Sometimes we save time, but what do we give up?

Are you “done” with rampant consumerism? There is a better way. Participating in a gift economy, while flying in the face of a market economy, has the added benefit of calming our nervous systems and building authentic relationships.

I’m leaving social media and going back to my roots: blogging and newsletters. The bottom line? I get more control of what I write and you get control of what you read. Here’s why:

Grounding is a simple way of reconnecting your body to the earth’s vital energy. It has multiple benefits, and best of all, it’s free!! Let’s discuss: